When descending underwater, which part of the body should go down first to maintain orientation?

Descending with the feet going down first is crucial for maintaining proper orientation underwater. This technique helps divers maintain a stable position while descending, which can reduce the risk of losing balance and helps them maintain awareness of their surroundings. When feet lead the descent, divers can easily monitor their buoyancy and make necessary adjustments based on how they are feeling in the water.

Descending head-first can lead to disorientation, as it may hinder one's ability to see surroundings clearly or react appropriately to any underwater hazards. Additionally, leading with the chest does not provide the stability required to maintain a controlled descent. By ensuring that the feet are aimed downward, divers can avoid potential accidents and treat the descent more safely, setting a solid foundation for the entire dive.